Ab Wheel Rollout vs JM Press
Overall Comparison
Metric |
Ab Wheel Rollout |
JM Press |
Difference |
Percent |
Daily count |
4 |
19 |
-15 |
-79% |
Total lifts entered |
10,679 |
24,545 |
-13,866 |
-56% |
Male Comparison
Metric |
Ab Wheel Rollout |
JM Press |
Difference |
Percent |
Average lift |
282.8 lb |
146 lb |
136.8 lb |
94% |
Elite lift |
559.5 lb |
286 lb |
273.4 lb |
96% |
Average bodyweight |
168.8 lb |
189.9 lb |
-21.1 lb |
-11% |
Lifts analysed |
1,024 |
407 |
617 |
152% |
Female Comparison
Metric |
Ab Wheel Rollout |
JM Press |
Difference |
Percent |
Average lift |
153.8 lb |
62.3 lb |
91.5 lb |
147% |
Elite lift |
232.3 lb |
138.1 lb |
94.3 lb |
68% |
Average bodyweight |
133.7 lb |
142.5 lb |
-8.8 lb |
-6% |
Lifts analysed |
0 |
0 |
0 |
- |