Arnold Press vs Dumbbell Deadlift

Overall Comparison

Metric Arnold Press Dumbbell Deadlift Difference Percent
Daily count 69 23 46 200%
Total lifts entered 132,925 57,792 75,133 130%

Male Comparison

Metric Arnold Press Dumbbell Deadlift Difference Percent
Average lift 53.9 lb 96.4 lb -42.5 lb -44%
Elite lift 107.5 lb 201.3 lb -93.8 lb -47%
Average bodyweight 170.9 lb 163.6 lb 7.3 lb 4%
Lifts analysed 14,431 2,290 12,141 530%

Female Comparison

Metric Arnold Press Dumbbell Deadlift Difference Percent
Average lift 28 lb 54.8 lb -26.8 lb -49%
Elite lift 52.1 lb 121.2 lb -69.1 lb -57%
Average bodyweight 139.4 lb 139.8 lb -0.4 lb -0%
Lifts analysed 2,284 493 1,791 363%