Arnold Press vs Dumbbell Floor Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Arnold Press Dumbbell Floor Press Difference Percent
Daily count 33 23 10 43%
Total lifts entered 133,689 105,643 28,046 27%

Male Comparison

Metric Arnold Press Dumbbell Floor Press Difference Percent
Average lift 53.9 lb 80.3 lb -26.4 lb -33%
Elite lift 107.5 lb 151.2 lb -43.7 lb -29%
Average bodyweight 170.9 lb 170.7 lb 0.3 lb 0%
Lifts analysed 14,431 5,084 9,347 184%

Female Comparison

Metric Arnold Press Dumbbell Floor Press Difference Percent
Average lift 28 lb 44.4 lb -16.4 lb -37%
Elite lift 52.1 lb 92 lb -39.9 lb -43%
Average bodyweight 139.4 lb 143.6 lb -4.2 lb -3%
Lifts analysed 2,284 780 1,504 193%