Arnold Press vs Dumbbell Floor Press
Overall Comparison
Metric |
Arnold Press |
Dumbbell Floor Press |
Difference |
Percent |
Daily count |
69 |
34 |
35 |
103% |
Total lifts entered |
132,925 |
104,866 |
28,059 |
27% |
Male Comparison
Metric |
Arnold Press |
Dumbbell Floor Press |
Difference |
Percent |
Average lift |
24.4 kg |
36.4 kg |
-12 kg |
-33% |
Elite lift |
48.8 kg |
68.6 kg |
-19.8 kg |
-29% |
Average bodyweight |
77.5 kg |
77.4 kg |
0.1 kg |
0% |
Lifts analysed |
14,431 |
5,084 |
9,347 |
184% |
Female Comparison
Metric |
Arnold Press |
Dumbbell Floor Press |
Difference |
Percent |
Average lift |
12.7 kg |
20.2 kg |
-7.5 kg |
-37% |
Elite lift |
23.6 kg |
41.7 kg |
-18.1 kg |
-43% |
Average bodyweight |
63.2 kg |
65.1 kg |
-1.9 kg |
-3% |
Lifts analysed |
2,284 |
780 |
1,504 |
193% |