Arnold Press vs Dumbbell Floor Press

Overall Comparison

Metric Arnold Press Dumbbell Floor Press Difference Percent
Daily count 69 34 35 103%
Total lifts entered 132,925 104,866 28,059 27%

Male Comparison

Metric Arnold Press Dumbbell Floor Press Difference Percent
Average lift 24.4 kg 36.4 kg -12 kg -33%
Elite lift 48.8 kg 68.6 kg -19.8 kg -29%
Average bodyweight 77.5 kg 77.4 kg 0.1 kg 0%
Lifts analysed 14,431 5,084 9,347 184%

Female Comparison

Metric Arnold Press Dumbbell Floor Press Difference Percent
Average lift 12.7 kg 20.2 kg -7.5 kg -37%
Elite lift 23.6 kg 41.7 kg -18.1 kg -43%
Average bodyweight 63.2 kg 65.1 kg -1.9 kg -3%
Lifts analysed 2,284 780 1,504 193%