Arnold Press vs Dumbbell Floor Press
Overall Comparison
Metric |
Arnold Press |
Dumbbell Floor Press |
Difference |
Percent |
Daily count |
33 |
23 |
10 |
43% |
Total lifts entered |
133,689 |
105,643 |
28,046 |
27% |
Male Comparison
Metric |
Arnold Press |
Dumbbell Floor Press |
Difference |
Percent |
Average lift |
53.9 lb |
80.3 lb |
-26.4 lb |
-33% |
Elite lift |
107.5 lb |
151.2 lb |
-43.7 lb |
-29% |
Average bodyweight |
170.9 lb |
170.7 lb |
0.3 lb |
0% |
Lifts analysed |
14,431 |
5,084 |
9,347 |
184% |
Female Comparison
Metric |
Arnold Press |
Dumbbell Floor Press |
Difference |
Percent |
Average lift |
28 lb |
44.4 lb |
-16.4 lb |
-37% |
Elite lift |
52.1 lb |
92 lb |
-39.9 lb |
-43% |
Average bodyweight |
139.4 lb |
143.6 lb |
-4.2 lb |
-3% |
Lifts analysed |
2,284 |
780 |
1,504 |
193% |