Arnold Press vs Dumbbell Tricep Kickback
Overall Comparison
| Metric |
Arnold Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Daily count |
50 |
43 |
7 |
16% |
| Total lifts entered |
133,780 |
84,307 |
49,473 |
59% |
Male Comparison
| Metric |
Arnold Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
53.9 lb |
40 lb |
13.9 lb |
35% |
| Elite lift |
107.5 lb |
93.8 lb |
13.7 lb |
15% |
| Average bodyweight |
170.9 lb |
167.4 lb |
3.5 lb |
2% |
| Lifts analysed |
14,431 |
4,887 |
9,544 |
195% |
Female Comparison
| Metric |
Arnold Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
28 lb |
24.1 lb |
3.9 lb |
16% |
| Elite lift |
52.1 lb |
51.2 lb |
0.8 lb |
2% |
| Average bodyweight |
139.4 lb |
141.7 lb |
-2.3 lb |
-2% |
| Lifts analysed |
2,284 |
857 |
1,427 |
167% |
