Arnold Press vs Seated Dumbbell Tricep Extension

Overall Comparison

Metric Arnold Press Seated Dumbbell Tricep Extension Difference Percent
Daily count 69 41 28 68%
Total lifts entered 132,925 41,032 91,893 224%

Male Comparison

Metric Arnold Press Seated Dumbbell Tricep Extension Difference Percent
Average lift 53.9 lb 70.5 lb -16.6 lb -24%
Elite lift 107.5 lb 150.1 lb -42.7 lb -28%
Average bodyweight 170.9 lb 172 lb -1 lb -1%
Lifts analysed 14,431 1,529 12,902 844%

Female Comparison

Metric Arnold Press Seated Dumbbell Tricep Extension Difference Percent
Average lift 28 lb 28.4 lb -0.4 lb -1%
Elite lift 52.1 lb 63.1 lb -11 lb -17%
Average bodyweight 139.4 lb 141.4 lb -2 lb -1%
Lifts analysed 2,284 0 2,284 -