Arnold Press vs Tate Press

Overall Comparison

Metric Arnold Press Tate Press Difference Percent
Daily count 69 4 65 1625%
Total lifts entered 132,925 21,450 111,475 520%

Male Comparison

Metric Arnold Press Tate Press Difference Percent
Average lift 53.9 lb 46 lb 7.9 lb 17%
Elite lift 107.5 lb 114.2 lb -6.7 lb -6%
Average bodyweight 170.9 lb 170 lb 0.9 lb 1%
Lifts analysed 14,431 0 14,431 -

Female Comparison

Metric Arnold Press Tate Press Difference Percent
Average lift 28 lb 24.5 lb 3.5 lb 14%
Elite lift 52.1 lb 53 lb -1 lb -2%
Average bodyweight 139.4 lb 141 lb -1.6 lb -1%
Lifts analysed 2,284 0 2,284 -