Australian Pull Ups vs Reverse Crunches

Overall comparison

The daily number of australian pull ups lifts entered on Strength Level is greater than the daily number of reverse crunches lifts.

Metric Australian Pull Ups Reverse Crunches Difference Percent
Daily count 2 0 ↑2 ↑-
Total lifts entered 2 0 ↑2 ↑-

Male comparison

The average australian pull ups entered by men on Strength Level is less heavy than the average reverse crunches.

The bodyweight of men entering australian pull ups lifts on Strength Level is on average heavier than those entering reverse crunches lifts.

Metric Australian Pull Ups Reverse Crunches Difference Percent
Average lift 299.1 lb 339.8 lb ↓40.8 lb ↓12%
Elite lift 544.8 lb 618.8 lb ↓74 lb ↓12%
Average bodyweight 168.2 lb 165.6 lb ↑2.7 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average australian pull ups entered by women on Strength Level is less heavy than the average reverse crunches.

The bodyweight of women entering australian pull ups lifts on Strength Level is on average heavier than those entering reverse crunches lifts.

Metric Australian Pull Ups Reverse Crunches Difference Percent
Average lift 207.7 lb 235.5 lb ↓27.8 lb ↓12%
Elite lift 375.1 lb 437.7 lb ↓62.7 lb ↓14%
Average bodyweight 136.1 lb 136 lb ↑0.1 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-