Back Extension vs Burpees
Overall Comparison
| Metric |
Back Extension |
Burpees |
Difference |
Percent |
| Daily count |
31 |
16 |
15 |
94% |
| Total lifts entered |
38,380 |
34,234 |
4,146 |
12% |
Male Comparison
| Metric |
Back Extension |
Burpees |
Difference |
Percent |
| Average lift |
327.7 lb |
370.6 lb |
-43 lb |
-12% |
| Elite lift |
663.6 lb |
818 lb |
-154.3 lb |
-19% |
| Average bodyweight |
171.6 lb |
169.3 lb |
2.3 lb |
1% |
| Lifts analysed |
2,380 |
8,494 |
-6,114 |
-72% |
Female Comparison
| Metric |
Back Extension |
Burpees |
Difference |
Percent |
| Average lift |
237.7 lb |
266.6 lb |
-28.9 lb |
-11% |
| Elite lift |
416.8 lb |
544 lb |
-127.2 lb |
-23% |
| Average bodyweight |
143.4 lb |
137.3 lb |
6.1 lb |
4% |
| Lifts analysed |
703 |
2,335 |
-1,632 |
-70% |
