Back Extension vs Burpees
Overall Comparison
Metric |
Back Extension |
Burpees |
Difference |
Percent |
Daily count |
36 |
25 |
11 |
44% |
Total lifts entered |
37,737 |
33,771 |
3,966 |
12% |
Male Comparison
Metric |
Back Extension |
Burpees |
Difference |
Percent |
Average lift |
327.7 lb |
370.6 lb |
-43 lb |
-12% |
Elite lift |
663.6 lb |
818 lb |
-154.3 lb |
-19% |
Average bodyweight |
171.6 lb |
169.3 lb |
2.3 lb |
1% |
Lifts analysed |
2,380 |
8,494 |
-6,114 |
-72% |
Female Comparison
Metric |
Back Extension |
Burpees |
Difference |
Percent |
Average lift |
237.7 lb |
266.6 lb |
-28.9 lb |
-11% |
Elite lift |
416.8 lb |
544 lb |
-127.2 lb |
-23% |
Average bodyweight |
143.4 lb |
137.3 lb |
6.1 lb |
4% |
Lifts analysed |
703 |
2,335 |
-1,632 |
-70% |