Back Extension vs Muscle Ups
Overall Comparison
| Metric |
Back Extension |
Muscle Ups |
Difference |
Percent |
| Daily count |
42 |
50 |
-8 |
-16% |
| Total lifts entered |
38,536 |
118,866 |
-80,330 |
-68% |
Male Comparison
| Metric |
Back Extension |
Muscle Ups |
Difference |
Percent |
| Average lift |
148.6 kg |
86.4 kg |
62.2 kg |
72% |
| Elite lift |
301 kg |
126.3 kg |
174.7 kg |
138% |
| Average bodyweight |
77.8 kg |
73.2 kg |
4.7 kg |
6% |
| Lifts analysed |
2,380 |
36,629 |
-34,249 |
-94% |
Female Comparison
| Metric |
Back Extension |
Muscle Ups |
Difference |
Percent |
| Average lift |
107.8 kg |
66.9 kg |
40.9 kg |
61% |
| Elite lift |
189 kg |
98.6 kg |
90.5 kg |
92% |
| Average bodyweight |
65.1 kg |
60.8 kg |
4.3 kg |
7% |
| Lifts analysed |
703 |
2,047 |
-1,344 |
-66% |
