Back Extension vs Muscle Ups
Overall Comparison
Metric |
Back Extension |
Muscle Ups |
Difference |
Percent |
Daily count |
36 |
71 |
-35 |
-49% |
Total lifts entered |
37,737 |
117,871 |
-80,134 |
-68% |
Male Comparison
Metric |
Back Extension |
Muscle Ups |
Difference |
Percent |
Average lift |
327.7 lb |
190.5 lb |
137.2 lb |
72% |
Elite lift |
663.6 lb |
278.5 lb |
385.2 lb |
138% |
Average bodyweight |
171.6 lb |
161.3 lb |
10.3 lb |
6% |
Lifts analysed |
2,380 |
36,629 |
-34,249 |
-94% |
Female Comparison
Metric |
Back Extension |
Muscle Ups |
Difference |
Percent |
Average lift |
237.7 lb |
147.6 lb |
90.1 lb |
61% |
Elite lift |
416.8 lb |
217.3 lb |
199.5 lb |
92% |
Average bodyweight |
143.4 lb |
133.9 lb |
9.5 lb |
7% |
Lifts analysed |
703 |
2,047 |
-1,344 |
-66% |