Back Extension vs Ring Muscle Ups
Overall Comparison
Metric |
Back Extension |
Ring Muscle Ups |
Difference |
Percent |
Daily count |
46 |
1 |
45 |
4500% |
Total lifts entered |
38,582 |
3,712 |
34,870 |
939% |
Male Comparison
Metric |
Back Extension |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
327.7 lb |
200.2 lb |
127.5 lb |
64% |
Elite lift |
663.6 lb |
335 lb |
328.6 lb |
98% |
Average bodyweight |
171.6 lb |
161.5 lb |
10 lb |
6% |
Lifts analysed |
2,380 |
562 |
1,818 |
323% |
Female Comparison
Metric |
Back Extension |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
237.7 lb |
146.9 lb |
90.8 lb |
62% |
Elite lift |
416.8 lb |
215.1 lb |
201.7 lb |
94% |
Average bodyweight |
143.4 lb |
133.4 lb |
10 lb |
7% |
Lifts analysed |
703 |
0 |
703 |
- |