Back Extension vs Ring Muscle Ups

Overall Comparison

Metric Back Extension Ring Muscle Ups Difference Percent
Daily count 46 1 45 4500%
Total lifts entered 38,582 3,712 34,870 939%

Male Comparison

Metric Back Extension Ring Muscle Ups Difference Percent
Average lift 327.7 lb 200.2 lb 127.5 lb 64%
Elite lift 663.6 lb 335 lb 328.6 lb 98%
Average bodyweight 171.6 lb 161.5 lb 10 lb 6%
Lifts analysed 2,380 562 1,818 323%

Female Comparison

Metric Back Extension Ring Muscle Ups Difference Percent
Average lift 237.7 lb 146.9 lb 90.8 lb 62%
Elite lift 416.8 lb 215.1 lb 201.7 lb 94%
Average bodyweight 143.4 lb 133.4 lb 10 lb 7%
Lifts analysed 703 0 703 -