Back Extension vs Toes To Bar
Overall Comparison
Metric |
Back Extension |
Toes To Bar |
Difference |
Percent |
Daily count |
57 |
7 |
50 |
714% |
Total lifts entered |
38,710 |
8,676 |
30,034 |
346% |
Male Comparison
Metric |
Back Extension |
Toes To Bar |
Difference |
Percent |
Average lift |
327.7 lb |
250.2 lb |
77.5 lb |
31% |
Elite lift |
663.6 lb |
427.1 lb |
236.5 lb |
55% |
Average bodyweight |
171.6 lb |
165.4 lb |
6.2 lb |
4% |
Lifts analysed |
2,380 |
2,499 |
-119 |
-5% |
Female Comparison
Metric |
Back Extension |
Toes To Bar |
Difference |
Percent |
Average lift |
237.7 lb |
178.6 lb |
59.1 lb |
33% |
Elite lift |
416.8 lb |
283 lb |
133.8 lb |
47% |
Average bodyweight |
143.4 lb |
132.7 lb |
10.8 lb |
8% |
Lifts analysed |
703 |
609 |
94 |
15% |