Barbell Calf Raise vs Ab Wheel Rollout

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Calf Raise	Ab Wheel Rollout	Difference	Percent
Daily count	43	25	18	72%
Total lifts entered	84,433	10,867	73,566	677%

Male Comparison

Metric	Barbell Calf Raise	Ab Wheel Rollout	Difference	Percent
Average lift	262 lb	282.8 lb	-20.8 lb	-7%
Elite lift	534.6 lb	559.5 lb	-24.8 lb	-4%
Average bodyweight	167.6 lb	168.8 lb	-1.2 lb	-1%
Lifts analysed	3,531	1,024	2,507	245%

Female Comparison

Metric	Barbell Calf Raise	Ab Wheel Rollout	Difference	Percent
Average lift	164.5 lb	153.8 lb	10.7 lb	7%
Elite lift	383.5 lb	232.3 lb	151.2 lb	65%
Average bodyweight	140 lb	133.7 lb	6.3 lb	5%
Lifts analysed	357	0	357	-