Barbell Calf Raise vs Barbell Glute Bridge

Overall Comparison

Metric Barbell Calf Raise Barbell Glute Bridge Difference Percent
Daily count 42 6 36 600%
Total lifts entered 83,706 53,112 30,594 58%

Male Comparison

Metric Barbell Calf Raise Barbell Glute Bridge Difference Percent
Average lift 262 lb 259.2 lb 2.8 lb 1%
Elite lift 534.6 lb 565.5 lb -30.9 lb -5%
Average bodyweight 167.6 lb 166.8 lb 0.8 lb 0%
Lifts analysed 3,531 763 2,768 363%

Female Comparison

Metric Barbell Calf Raise Barbell Glute Bridge Difference Percent
Average lift 164.5 lb 202.5 lb -38 lb -19%
Elite lift 383.5 lb 410.4 lb -27 lb -7%
Average bodyweight 140 lb 134.5 lb 5.5 lb 4%
Lifts analysed 357 746 -389 -52%