Barbell Calf Raise vs Barbell Lunge

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Barbell Lunge Difference Percent
Daily count 39 24 15 63%
Total lifts entered 84,800 108,164 -23,364 -22%

Male Comparison

Metric Barbell Calf Raise Barbell Lunge Difference Percent
Average lift 262 lb 180.5 lb 81.5 lb 45%
Elite lift 534.6 lb 352.8 lb 181.9 lb 52%
Average bodyweight 167.6 lb 172.1 lb -4.6 lb -3%
Lifts analysed 3,531 8,051 -4,520 -56%

Female Comparison

Metric Barbell Calf Raise Barbell Lunge Difference Percent
Average lift 164.5 lb 109.9 lb 54.6 lb 50%
Elite lift 383.5 lb 210.6 lb 172.9 lb 82%
Average bodyweight 140 lb 135.4 lb 4.6 lb 3%
Lifts analysed 357 2,651 -2,294 -87%