Barbell Calf Raise vs Bent Over Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Bent Over Row Difference Percent
Daily count 49 857 -808 -94%
Total lifts entered 84,719 1,619,749 -1,535,030 -95%

Male Comparison

Metric Barbell Calf Raise Bent Over Row Difference Percent
Average lift 262 lb 188.2 lb 73.9 lb 39%
Elite lift 534.6 lb 323.3 lb 211.4 lb 65%
Average bodyweight 167.6 lb 175.6 lb -8 lb -5%
Lifts analysed 3,531 210,615 -207,084 -98%

Female Comparison

Metric Barbell Calf Raise Bent Over Row Difference Percent
Average lift 164.5 lb 90.6 lb 73.9 lb 82%
Elite lift 383.5 lb 174.6 lb 208.9 lb 120%
Average bodyweight 140 lb 142.8 lb -2.8 lb -2%
Lifts analysed 357 31,187 -30,830 -99%