Barbell Calf Raise vs Jefferson Squat

Overall Comparison

Metric Barbell Calf Raise Jefferson Squat Difference Percent
Daily count 68 3 65 2167%
Total lifts entered 83,664 1,266 82,398 6509%

Male Comparison

Metric Barbell Calf Raise Jefferson Squat Difference Percent
Average lift 262 lb 249.1 lb 12.9 lb 5%
Elite lift 534.6 lb 443.2 lb 91.5 lb 21%
Average bodyweight 167.6 lb 174.1 lb -6.5 lb -4%
Lifts analysed 3,531 0 3,531 -

Female Comparison

Metric Barbell Calf Raise Jefferson Squat Difference Percent
Average lift 164.5 lb 145.2 lb 19.3 lb 13%
Elite lift 383.5 lb 275.9 lb 107.6 lb 39%
Average bodyweight 140 lb 144.6 lb -4.6 lb -3%
Lifts analysed 357 0 357 -