Barbell Calf Raise vs Landmine Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Landmine Squat Difference Percent
Daily count 39 10 29 290%
Total lifts entered 84,800 56,391 28,409 50%

Male Comparison

Metric Barbell Calf Raise Landmine Squat Difference Percent
Average lift 262 lb 207.6 lb 54.4 lb 26%
Elite lift 534.6 lb 466.1 lb 68.6 lb 15%
Average bodyweight 167.6 lb 174.5 lb -6.9 lb -4%
Lifts analysed 3,531 2,312 1,219 53%

Female Comparison

Metric Barbell Calf Raise Landmine Squat Difference Percent
Average lift 164.5 lb 111.1 lb 53.4 lb 48%
Elite lift 383.5 lb 217.4 lb 166.1 lb 76%
Average bodyweight 140 lb 143 lb -3 lb -2%
Lifts analysed 357 586 -229 -39%