Barbell Calf Raise vs Pin Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Pin Squat Difference Percent
Daily count 39 1 38 3800%
Total lifts entered 84,800 20,194 64,606 320%

Male Comparison

Metric Barbell Calf Raise Pin Squat Difference Percent
Average lift 262 lb 316.3 lb -54.2 lb -17%
Elite lift 534.6 lb 596.3 lb -61.6 lb -10%
Average bodyweight 167.6 lb 179.6 lb -12 lb -7%
Lifts analysed 3,531 499 3,032 608%

Female Comparison

Metric Barbell Calf Raise Pin Squat Difference Percent
Average lift 164.5 lb 148.8 lb 15.7 lb 11%
Elite lift 383.5 lb 263.9 lb 119.6 lb 45%
Average bodyweight 140 lb 142.3 lb -2.3 lb -2%
Lifts analysed 357 0 357 -