Barbell Calf Raise vs Reverse Barbell Curl

Overall comparison

The daily number of barbell calf raise lifts entered on Strength Level is greater than the daily number of reverse barbell curl lifts.

Metric Barbell Calf Raise Reverse Barbell Curl Difference Percent
Daily count 17 8 ↑9 ↑113%
Total lifts entered 17 24,812 ↓24,795 ↓99.93%

Male comparison

The average barbell calf raise entered by men on Strength Level is heavier than the average reverse barbell curl.

The bodyweight of men entering barbell calf raise lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.

Metric Barbell Calf Raise Reverse Barbell Curl Difference Percent
Average lift 259.9 lb 96.9 lb ↑163 lb ↑168%
Elite lift 522.9 lb 218.8 lb ↑304.1 lb ↑139%
Average bodyweight 172.5 lb 171.9 lb ↑0.5 lb ↑0%
Lifts analysed 546 1,812 ↓1,266 ↓70%

Female comparison

The average barbell calf raise entered by women on Strength Level is heavier than the average reverse barbell curl.

The bodyweight of women entering barbell calf raise lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.

Metric Barbell Calf Raise Reverse Barbell Curl Difference Percent
Average lift 151.7 lb 59.9 lb ↑91.8 lb ↑153%
Elite lift 379.4 lb 198 lb ↑181.4 lb ↑92%
Average bodyweight 147.5 lb 142.9 lb ↑4.6 lb ↑3%
Lifts analysed 0 0 ↑0 ↑-