Barbell Calf Raise vs Reverse Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Reverse Barbell Curl Difference Percent
Daily count 30 32 -2 -6%
Total lifts entered 84,540 74,698 9,842 13%

Male Comparison

Metric Barbell Calf Raise Reverse Barbell Curl Difference Percent
Average lift 262 lb 91.8 lb 170.2 lb 185%
Elite lift 534.6 lb 201.6 lb 333 lb 165%
Average bodyweight 167.6 lb 170.5 lb -3 lb -2%
Lifts analysed 3,531 2,826 705 25%

Female Comparison

Metric Barbell Calf Raise Reverse Barbell Curl Difference Percent
Average lift 164.5 lb 59.9 lb 104.6 lb 175%
Elite lift 383.5 lb 198 lb 185.5 lb 94%
Average bodyweight 140 lb 142.9 lb -2.9 lb -2%
Lifts analysed 357 0 357 -