Barbell Calf Raise vs Split Squat

Overall Comparison

Metric Barbell Calf Raise Split Squat Difference Percent
Daily count 68 26 42 162%
Total lifts entered 83,664 74,538 9,126 12%

Male Comparison

Metric Barbell Calf Raise Split Squat Difference Percent
Average lift 118.9 kg 85 kg 33.9 kg 40%
Elite lift 242.5 kg 183.2 kg 59.3 kg 32%
Average bodyweight 76 kg 77.7 kg -1.7 kg -2%
Lifts analysed 3,531 4,969 -1,438 -29%

Female Comparison

Metric Barbell Calf Raise Split Squat Difference Percent
Average lift 74.6 kg 46.6 kg 28 kg 60%
Elite lift 174 kg 100.5 kg 73.4 kg 73%
Average bodyweight 63.5 kg 62.5 kg 1 kg 2%
Lifts analysed 357 1,885 -1,528 -81%