Barbell Calf Raise vs Split Squat

Overall Comparison

Metric Barbell Calf Raise Split Squat Difference Percent
Daily count 68 26 42 162%
Total lifts entered 83,664 74,538 9,126 12%

Male Comparison

Metric Barbell Calf Raise Split Squat Difference Percent
Average lift 262 lb 187.3 lb 74.8 lb 40%
Elite lift 534.6 lb 404 lb 130.7 lb 32%
Average bodyweight 167.6 lb 171.4 lb -3.8 lb -2%
Lifts analysed 3,531 4,969 -1,438 -29%

Female Comparison

Metric Barbell Calf Raise Split Squat Difference Percent
Average lift 164.5 lb 102.7 lb 61.8 lb 60%
Elite lift 383.5 lb 221.6 lb 161.9 lb 73%
Average bodyweight 140 lb 137.9 lb 2.1 lb 2%
Lifts analysed 357 1,885 -1,528 -81%