Barbell Calf Raise vs T Bar Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise T Bar Row Difference Percent
Daily count 43 89 -46 -52%
Total lifts entered 84,433 229,842 -145,409 -63%

Male Comparison

Metric Barbell Calf Raise T Bar Row Difference Percent
Average lift 262 lb 195.7 lb 66.4 lb 34%
Elite lift 534.6 lb 361.1 lb 173.6 lb 48%
Average bodyweight 167.6 lb 176 lb -8.4 lb -5%
Lifts analysed 3,531 31,814 -28,283 -89%

Female Comparison

Metric Barbell Calf Raise T Bar Row Difference Percent
Average lift 164.5 lb 104.7 lb 59.8 lb 57%
Elite lift 383.5 lb 209 lb 174.5 lb 83%
Average bodyweight 140 lb 143.5 lb -3.5 lb -2%
Lifts analysed 357 2,746 -2,389 -87%