Barbell Calf Raise vs Tricep Extension
Overall Comparison
Metric |
Barbell Calf Raise |
Tricep Extension |
Difference |
Percent |
Daily count |
39 |
108 |
-69 |
-64% |
Total lifts entered |
84,800 |
146,706 |
-61,906 |
-42% |
Male Comparison
Metric |
Barbell Calf Raise |
Tricep Extension |
Difference |
Percent |
Average lift |
118.9 kg |
49.5 kg |
69.4 kg |
140% |
Elite lift |
242.5 kg |
111.2 kg |
131.3 kg |
118% |
Average bodyweight |
76 kg |
78.7 kg |
-2.7 kg |
-3% |
Lifts analysed |
3,531 |
28,551 |
-25,020 |
-88% |
Female Comparison
Metric |
Barbell Calf Raise |
Tricep Extension |
Difference |
Percent |
Average lift |
74.6 kg |
22.7 kg |
52 kg |
229% |
Elite lift |
174 kg |
55.6 kg |
118.4 kg |
213% |
Average bodyweight |
63.5 kg |
64.8 kg |
-1.3 kg |
-2% |
Lifts analysed |
357 |
3,132 |
-2,775 |
-89% |