Barbell Calf Raise vs Tricep Extension
Overall Comparison
Metric |
Barbell Calf Raise |
Tricep Extension |
Difference |
Percent |
Daily count |
39 |
108 |
-69 |
-64% |
Total lifts entered |
84,800 |
146,706 |
-61,906 |
-42% |
Male Comparison
Metric |
Barbell Calf Raise |
Tricep Extension |
Difference |
Percent |
Average lift |
262 lb |
109 lb |
153 lb |
140% |
Elite lift |
534.6 lb |
245.2 lb |
289.4 lb |
118% |
Average bodyweight |
167.6 lb |
173.5 lb |
-6 lb |
-3% |
Lifts analysed |
3,531 |
28,551 |
-25,020 |
-88% |
Female Comparison
Metric |
Barbell Calf Raise |
Tricep Extension |
Difference |
Percent |
Average lift |
164.5 lb |
50 lb |
114.5 lb |
229% |
Elite lift |
383.5 lb |
122.5 lb |
261 lb |
213% |
Average bodyweight |
140 lb |
142.9 lb |
-2.9 lb |
-2% |
Lifts analysed |
357 |
3,132 |
-2,775 |
-89% |