Barbell Curl vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Curl Barbell Calf Raise Difference Percent
Daily count 1,171 42 1,129 2688%
Total lifts entered 1,983,930 84,761 1,899,169 2241%

Male Comparison

Metric Barbell Curl Barbell Calf Raise Difference Percent
Average lift 103.3 lb 262 lb -158.7 lb -61%
Elite lift 200.6 lb 534.6 lb -334.1 lb -62%
Average bodyweight 172 lb 167.6 lb 4.4 lb 3%
Lifts analysed 295,837 3,531 292,306 8278%

Female Comparison

Metric Barbell Curl Barbell Calf Raise Difference Percent
Average lift 54.4 lb 164.5 lb -110.1 lb -67%
Elite lift 120.5 lb 383.5 lb -263 lb -69%
Average bodyweight 142.6 lb 140 lb 2.6 lb 2%
Lifts analysed 31,525 357 31,168 8731%