Barbell Curl vs Bench Pin Press

Overall Comparison

Metric Barbell Curl Bench Pin Press Difference Percent
Daily count 916 2 914 45700%
Total lifts entered 1,958,232 36,837 1,921,395 5216%

Male Comparison

Metric Barbell Curl Bench Pin Press Difference Percent
Average lift 103.3 lb 243.2 lb -139.9 lb -58%
Elite lift 200.6 lb 402.8 lb -202.2 lb -50%
Average bodyweight 172 lb 186.7 lb -14.7 lb -8%
Lifts analysed 295,837 666 295,171 44320%

Female Comparison

Metric Barbell Curl Bench Pin Press Difference Percent
Average lift 54.4 lb 87.9 lb -33.5 lb -38%
Elite lift 120.5 lb 183 lb -62.5 lb -34%
Average bodyweight 142.6 lb 144.6 lb -2 lb -1%
Lifts analysed 31,525 0 31,525 -