Barbell Curl vs Bench Pin Press
Overall Comparison
Metric |
Barbell Curl |
Bench Pin Press |
Difference |
Percent |
Daily count |
916 |
2 |
914 |
45700% |
Total lifts entered |
1,958,232 |
36,837 |
1,921,395 |
5216% |
Male Comparison
Metric |
Barbell Curl |
Bench Pin Press |
Difference |
Percent |
Average lift |
103.3 lb |
243.2 lb |
-139.9 lb |
-58% |
Elite lift |
200.6 lb |
402.8 lb |
-202.2 lb |
-50% |
Average bodyweight |
172 lb |
186.7 lb |
-14.7 lb |
-8% |
Lifts analysed |
295,837 |
666 |
295,171 |
44320% |
Female Comparison
Metric |
Barbell Curl |
Bench Pin Press |
Difference |
Percent |
Average lift |
54.4 lb |
87.9 lb |
-33.5 lb |
-38% |
Elite lift |
120.5 lb |
183 lb |
-62.5 lb |
-34% |
Average bodyweight |
142.6 lb |
144.6 lb |
-2 lb |
-1% |
Lifts analysed |
31,525 |
0 |
31,525 |
- |