Barbell Curl vs Bodyweight Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Curl Bodyweight Calf Raise Difference Percent
Daily count 1,208 12 1,196 9967%
Total lifts entered 1,985,138 26,131 1,959,007 7497%

Male Comparison

Metric Barbell Curl Bodyweight Calf Raise Difference Percent
Average lift 103.3 lb 539.8 lb -436.5 lb -81%
Elite lift 200.6 lb 1348.2 lb -1147.6 lb -85%
Average bodyweight 172 lb 168.5 lb 3.5 lb 2%
Lifts analysed 295,837 1,738 294,099 16922%

Female Comparison

Metric Barbell Curl Bodyweight Calf Raise Difference Percent
Average lift 54.4 lb 302.9 lb -248.5 lb -82%
Elite lift 120.5 lb 619.7 lb -499.2 lb -81%
Average bodyweight 142.6 lb 137.9 lb 4.7 lb 3%
Lifts analysed 31,525 0 31,525 -