Barbell Curl vs Shoulder Pin Press
Overall Comparison
Metric |
Barbell Curl |
Shoulder Pin Press |
Difference |
Percent |
Daily count |
1,061 |
5 |
1,056 |
21120% |
Total lifts entered |
1,957,316 |
21,081 |
1,936,235 |
9185% |
Male Comparison
Metric |
Barbell Curl |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
103.3 lb |
148.8 lb |
-45.5 lb |
-31% |
Elite lift |
200.6 lb |
266.1 lb |
-65.5 lb |
-25% |
Average bodyweight |
172 lb |
180 lb |
-8.1 lb |
-4% |
Lifts analysed |
295,837 |
0 |
295,837 |
- |
Female Comparison
Metric |
Barbell Curl |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
54.4 lb |
71.9 lb |
-17.5 lb |
-24% |
Elite lift |
120.5 lb |
145.5 lb |
-25 lb |
-17% |
Average bodyweight |
142.6 lb |
143.4 lb |
-0.9 lb |
-1% |
Lifts analysed |
31,525 |
0 |
31,525 |
- |