Barbell Curl vs Snatch Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Curl	Snatch Deadlift	Difference	Percent
Daily count	1,208	16	1,192	7450%
Total lifts entered	1,985,138	30,822	1,954,316	6341%

Male Comparison

Metric	Barbell Curl	Snatch Deadlift	Difference	Percent
Average lift	103.3 lb	317.5 lb	-214.2 lb	-67%
Elite lift	200.6 lb	530.3 lb	-329.8 lb	-62%
Average bodyweight	172 lb	183.5 lb	-11.5 lb	-6%
Lifts analysed	295,837	1,019	294,818	28932%

Female Comparison

Metric	Barbell Curl	Snatch Deadlift	Difference	Percent
Average lift	54.4 lb	139 lb	-84.6 lb	-61%
Elite lift	120.5 lb	244.5 lb	-124 lb	-51%
Average bodyweight	142.6 lb	144.1 lb	-1.5 lb	-1%
Lifts analysed	31,525	0	31,525	-