Barbell Curl vs T Bar Row

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Curl	T Bar Row	Difference	Percent
Daily count	1,208	106	1,102	1040%
Total lifts entered	1,985,138	230,685	1,754,453	761%

Male Comparison

Metric	Barbell Curl	T Bar Row	Difference	Percent
Average lift	103.3 lb	195.7 lb	-92.4 lb	-47%
Elite lift	200.6 lb	361.1 lb	-160.5 lb	-44%
Average bodyweight	172 lb	176 lb	-4.1 lb	-2%
Lifts analysed	295,837	31,814	264,023	830%

Female Comparison

Metric	Barbell Curl	T Bar Row	Difference	Percent
Average lift	54.4 lb	104.7 lb	-50.3 lb	-48%
Elite lift	120.5 lb	209 lb	-88.5 lb	-42%
Average bodyweight	142.6 lb	143.5 lb	-0.9 lb	-1%
Lifts analysed	31,525	2,746	28,779	1048%