Barbell Curl vs T Bar Row
Overall Comparison
| Metric |
Barbell Curl |
T Bar Row |
Difference |
Percent |
| Daily count |
1,008 |
80 |
928 |
1160% |
| Total lifts entered |
1,982,759 |
230,480 |
1,752,279 |
760% |
Male Comparison
| Metric |
Barbell Curl |
T Bar Row |
Difference |
Percent |
| Average lift |
46.9 kg |
88.8 kg |
-41.9 kg |
-47% |
| Elite lift |
91 kg |
163.8 kg |
-72.8 kg |
-44% |
| Average bodyweight |
78 kg |
79.8 kg |
-1.8 kg |
-2% |
| Lifts analysed |
295,837 |
31,814 |
264,023 |
830% |
Female Comparison
| Metric |
Barbell Curl |
T Bar Row |
Difference |
Percent |
| Average lift |
24.7 kg |
47.5 kg |
-22.8 kg |
-48% |
| Elite lift |
54.7 kg |
94.8 kg |
-40.2 kg |
-42% |
| Average bodyweight |
64.7 kg |
65.1 kg |
-0.4 kg |
-1% |
| Lifts analysed |
31,525 |
2,746 |
28,779 |
1048% |
