Overall Comparison
Metric |
Barbell Curl |
Z Press |
Difference |
Percent |
Daily count |
1,370 |
4 |
1,366 |
34150% |
Total lifts entered |
1,979,829 |
23,314 |
1,956,515 |
8392% |
Male Comparison
Metric |
Barbell Curl |
Z Press |
Difference |
Percent |
Average lift |
103.3 lb |
127.2 lb |
-23.9 lb |
-19% |
Elite lift |
200.6 lb |
222.8 lb |
-22.2 lb |
-10% |
Average bodyweight |
172 lb |
180.4 lb |
-8.4 lb |
-5% |
Lifts analysed |
295,837 |
486 |
295,351 |
60772% |
Female Comparison
Metric |
Barbell Curl |
Z Press |
Difference |
Percent |
Average lift |
54.4 lb |
61.7 lb |
-7.3 lb |
-12% |
Elite lift |
120.5 lb |
132.5 lb |
-12 lb |
-9% |
Average bodyweight |
142.6 lb |
143.4 lb |
-0.9 lb |
-1% |
Lifts analysed |
31,525 |
0 |
31,525 |
- |