Barbell Front Raise vs Barbell Glute Bridge
Overall Comparison
Metric |
Barbell Front Raise |
Barbell Glute Bridge |
Difference |
Percent |
Daily count |
17 |
6 |
11 |
183% |
Total lifts entered |
38,812 |
53,112 |
-14,300 |
-27% |
Male Comparison
Metric |
Barbell Front Raise |
Barbell Glute Bridge |
Difference |
Percent |
Average lift |
84.4 lb |
259.2 lb |
-174.9 lb |
-67% |
Elite lift |
247.8 lb |
565.5 lb |
-317.8 lb |
-56% |
Average bodyweight |
172.6 lb |
166.8 lb |
5.8 lb |
3% |
Lifts analysed |
564 |
763 |
-199 |
-26% |
Female Comparison
Metric |
Barbell Front Raise |
Barbell Glute Bridge |
Difference |
Percent |
Average lift |
43.3 lb |
202.5 lb |
-159.2 lb |
-79% |
Elite lift |
89.6 lb |
410.4 lb |
-320.9 lb |
-78% |
Average bodyweight |
141.3 lb |
134.5 lb |
6.8 lb |
5% |
Lifts analysed |
0 |
746 |
-746 |
-100% |