Barbell Front Raise vs Barbell Reverse Lunge
Overall Comparison
Metric |
Barbell Front Raise |
Barbell Reverse Lunge |
Difference |
Percent |
Daily count |
11 |
35 |
-24 |
-69% |
Total lifts entered |
38,795 |
54,282 |
-15,487 |
-29% |
Male Comparison
Metric |
Barbell Front Raise |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
84.4 lb |
217.3 lb |
-133 lb |
-61% |
Elite lift |
247.8 lb |
385.3 lb |
-137.5 lb |
-36% |
Average bodyweight |
172.6 lb |
174.4 lb |
-1.8 lb |
-1% |
Lifts analysed |
564 |
1,529 |
-965 |
-63% |
Female Comparison
Metric |
Barbell Front Raise |
Barbell Reverse Lunge |
Difference |
Percent |
Average lift |
43.3 lb |
117.6 lb |
-74.2 lb |
-63% |
Elite lift |
89.6 lb |
216.5 lb |
-126.9 lb |
-59% |
Average bodyweight |
141.3 lb |
134 lb |
7.4 lb |
5% |
Lifts analysed |
0 |
585 |
-585 |
-100% |