Barbell Front Raise vs Barbell Reverse Lunge

Overall Comparison

Metric Barbell Front Raise Barbell Reverse Lunge Difference Percent
Daily count 11 35 -24 -69%
Total lifts entered 38,795 54,282 -15,487 -29%

Male Comparison

Metric Barbell Front Raise Barbell Reverse Lunge Difference Percent
Average lift 84.4 lb 217.3 lb -133 lb -61%
Elite lift 247.8 lb 385.3 lb -137.5 lb -36%
Average bodyweight 172.6 lb 174.4 lb -1.8 lb -1%
Lifts analysed 564 1,529 -965 -63%

Female Comparison

Metric Barbell Front Raise Barbell Reverse Lunge Difference Percent
Average lift 43.3 lb 117.6 lb -74.2 lb -63%
Elite lift 89.6 lb 216.5 lb -126.9 lb -59%
Average bodyweight 141.3 lb 134 lb 7.4 lb 5%
Lifts analysed 0 585 -585 -100%