Barbell Front Raise vs Bench Pin Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Bench Pin Press Difference Percent
Daily count 22 13 9 69%
Total lifts entered 38,994 37,009 1,985 5%

Male Comparison

Metric Barbell Front Raise Bench Pin Press Difference Percent
Average lift 84.4 lb 243.2 lb -158.9 lb -65%
Elite lift 247.8 lb 402.8 lb -155 lb -38%
Average bodyweight 172.6 lb 186.7 lb -14 lb -8%
Lifts analysed 564 666 -102 -15%

Female Comparison

Metric Barbell Front Raise Bench Pin Press Difference Percent
Average lift 43.3 lb 87.9 lb -44.5 lb -51%
Elite lift 89.6 lb 183 lb -93.4 lb -51%
Average bodyweight 141.3 lb 144.6 lb -3.2 lb -2%
Lifts analysed 0 0 0 -