Barbell Front Raise vs Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Bench Press Difference Percent
Daily count 1 19,925 -19,924 -100%
Total lifts entered 38,959 37,197,117 -37,158,158 -100%

Male Comparison

Metric Barbell Front Raise Bench Press Difference Percent
Average lift 84.4 lb 216.9 lb -132.6 lb -61%
Elite lift 247.8 lb 372.1 lb -124.3 lb -33%
Average bodyweight 172.6 lb 176.5 lb -3.8 lb -2%
Lifts analysed 564 2,687,560 -2,686,996 -100%

Female Comparison

Metric Barbell Front Raise Bench Press Difference Percent
Average lift 43.3 lb 111.4 lb -68.1 lb -61%
Elite lift 89.6 lb 222.8 lb -133.2 lb -60%
Average bodyweight 141.3 lb 145.8 lb -4.5 lb -3%
Lifts analysed 0 357,070 -357,070 -100%