Barbell Front Raise vs Close Grip Bench Press
Overall Comparison
Metric |
Barbell Front Raise |
Close Grip Bench Press |
Difference |
Percent |
Daily count |
17 |
123 |
-106 |
-86% |
Total lifts entered |
38,812 |
291,329 |
-252,517 |
-87% |
Male Comparison
Metric |
Barbell Front Raise |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
84.4 lb |
205.6 lb |
-121.2 lb |
-59% |
Elite lift |
247.8 lb |
341.9 lb |
-94.1 lb |
-28% |
Average bodyweight |
172.6 lb |
179.5 lb |
-6.8 lb |
-4% |
Lifts analysed |
564 |
36,031 |
-35,467 |
-98% |
Female Comparison
Metric |
Barbell Front Raise |
Close Grip Bench Press |
Difference |
Percent |
Average lift |
43.3 lb |
108.9 lb |
-65.6 lb |
-60% |
Elite lift |
89.6 lb |
201.5 lb |
-112 lb |
-56% |
Average bodyweight |
141.3 lb |
147.1 lb |
-5.8 lb |
-4% |
Lifts analysed |
0 |
1,982 |
-1,982 |
-100% |