Barbell Front Raise vs Decline Bench Press
Overall Comparison
Metric |
Barbell Front Raise |
Decline Bench Press |
Difference |
Percent |
Daily count |
4 |
45 |
-41 |
-91% |
Total lifts entered |
39,029 |
237,248 |
-198,219 |
-84% |
Male Comparison
Metric |
Barbell Front Raise |
Decline Bench Press |
Difference |
Percent |
Average lift |
84.4 lb |
232.9 lb |
-148.5 lb |
-64% |
Elite lift |
247.8 lb |
399 lb |
-151.3 lb |
-38% |
Average bodyweight |
172.6 lb |
178 lb |
-5.4 lb |
-3% |
Lifts analysed |
564 |
35,076 |
-34,512 |
-98% |
Female Comparison
Metric |
Barbell Front Raise |
Decline Bench Press |
Difference |
Percent |
Average lift |
43.3 lb |
120.8 lb |
-77.4 lb |
-64% |
Elite lift |
89.6 lb |
246.8 lb |
-157.3 lb |
-64% |
Average bodyweight |
141.3 lb |
148.1 lb |
-6.8 lb |
-5% |
Lifts analysed |
0 |
2,023 |
-2,023 |
-100% |