Barbell Front Raise vs Deficit Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Deficit Deadlift Difference Percent
Daily count 13 9 4 44%
Total lifts entered 38,972 46,657 -7,685 -16%

Male Comparison

Metric Barbell Front Raise Deficit Deadlift Difference Percent
Average lift 84.4 lb 366.4 lb -282 lb -77%
Elite lift 247.8 lb 584.4 lb -336.7 lb -58%
Average bodyweight 172.6 lb 183.3 lb -10.7 lb -6%
Lifts analysed 564 1,490 -926 -62%

Female Comparison

Metric Barbell Front Raise Deficit Deadlift Difference Percent
Average lift 43.3 lb 169 lb -125.7 lb -74%
Elite lift 89.6 lb 302.7 lb -213.1 lb -70%
Average bodyweight 141.3 lb 142 lb -0.6 lb -0%
Lifts analysed 0 0 0 -