Barbell Front Raise vs Hex Bar Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Hex Bar Deadlift Difference Percent
Daily count 22 409 -387 -95%
Total lifts entered 38,994 950,534 -911,540 -96%

Male Comparison

Metric Barbell Front Raise Hex Bar Deadlift Difference Percent
Average lift 84.4 lb 367.7 lb -283.4 lb -77%
Elite lift 247.8 lb 586.3 lb -338.6 lb -58%
Average bodyweight 172.6 lb 179.2 lb -6.6 lb -4%
Lifts analysed 564 83,771 -83,207 -99%

Female Comparison

Metric Barbell Front Raise Hex Bar Deadlift Difference Percent
Average lift 43.3 lb 213.4 lb -170 lb -80%
Elite lift 89.6 lb 363.7 lb -274.1 lb -75%
Average bodyweight 141.3 lb 147.2 lb -5.8 lb -4%
Lifts analysed 0 12,425 -12,425 -100%