Barbell Front Raise vs Hip Thrust
Overall Comparison
Metric |
Barbell Front Raise |
Hip Thrust |
Difference |
Percent |
Daily count |
17 |
478 |
-461 |
-96% |
Total lifts entered |
38,812 |
759,597 |
-720,785 |
-95% |
Male Comparison
Metric |
Barbell Front Raise |
Hip Thrust |
Difference |
Percent |
Average lift |
84.4 lb |
284.2 lb |
-199.8 lb |
-70% |
Elite lift |
247.8 lb |
602.6 lb |
-354.8 lb |
-59% |
Average bodyweight |
172.6 lb |
166.3 lb |
6.4 lb |
4% |
Lifts analysed |
564 |
52,328 |
-51,764 |
-99% |
Female Comparison
Metric |
Barbell Front Raise |
Hip Thrust |
Difference |
Percent |
Average lift |
43.3 lb |
204.6 lb |
-161.3 lb |
-79% |
Elite lift |
89.6 lb |
420.6 lb |
-331 lb |
-79% |
Average bodyweight |
141.3 lb |
135.5 lb |
5.8 lb |
4% |
Lifts analysed |
0 |
73,730 |
-73,730 |
-100% |