Barbell Front Raise vs JM Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Front Raise	JM Press	Difference	Percent
Daily count	14	16	-2	-13%
Total lifts entered	39,043	25,073	13,970	56%

Male Comparison

Metric	Barbell Front Raise	JM Press	Difference	Percent
Average lift	84.4 lb	146 lb	-61.7 lb	-42%
Elite lift	247.8 lb	286 lb	-38.3 lb	-13%
Average bodyweight	172.6 lb	189.9 lb	-17.3 lb	-9%
Lifts analysed	564	407	157	39%

Female Comparison

Metric	Barbell Front Raise	JM Press	Difference	Percent
Average lift	43.3 lb	62.3 lb	-18.9 lb	-30%
Elite lift	89.6 lb	138.1 lb	-48.5 lb	-35%
Average bodyweight	141.3 lb	142.5 lb	-1.2 lb	-1%
Lifts analysed	0	0	0	-