Barbell Front Raise vs Pause Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Pause Deadlift Difference Percent
Daily count 13 16 -3 -19%
Total lifts entered 38,972 27,244 11,728 43%

Male Comparison

Metric Barbell Front Raise Pause Deadlift Difference Percent
Average lift 84.4 lb 363.1 lb -278.8 lb -77%
Elite lift 247.8 lb 566.1 lb -318.4 lb -56%
Average bodyweight 172.6 lb 180.3 lb -7.7 lb -4%
Lifts analysed 564 839 -275 -33%

Female Comparison

Metric Barbell Front Raise Pause Deadlift Difference Percent
Average lift 43.3 lb 140.8 lb -97.5 lb -69%
Elite lift 89.6 lb 274.9 lb -185.3 lb -67%
Average bodyweight 141.3 lb 142.8 lb -1.5 lb -1%
Lifts analysed 0 0 0 -