Barbell Front Raise vs Reverse Grip Bench Press
Overall Comparison
| Metric | Barbell Front Raise | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 8 | 14 | 175% |
| Total lifts entered | 38,994 | 59,206 | -20,212 | -34% |
Male Comparison
| Metric | Barbell Front Raise | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 84.4 lb | 218.1 lb | -133.8 lb | -61% |
| Elite lift | 247.8 lb | 438.8 lb | -191.1 lb | -44% |
| Average bodyweight | 172.6 lb | 180.6 lb | -8 lb | -4% |
| Lifts analysed | 564 | 2,085 | -1,521 | -73% |
Female Comparison
| Metric | Barbell Front Raise | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.3 lb | 84.9 lb | -41.6 lb | -49% |
| Elite lift | 89.6 lb | 171.8 lb | -82.2 lb | -48% |
| Average bodyweight | 141.3 lb | 145.7 lb | -4.4 lb | -3% |
| Lifts analysed | 0 | 0 | 0 | - |