Barbell Front Raise vs Reverse Wrist Curl
Overall Comparison
Metric |
Barbell Front Raise |
Reverse Wrist Curl |
Difference |
Percent |
Daily count |
17 |
16 |
1 |
6% |
Total lifts entered |
38,812 |
63,547 |
-24,735 |
-39% |
Male Comparison
Metric |
Barbell Front Raise |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
38.3 kg |
54.9 kg |
-16.7 kg |
-30% |
Elite lift |
112.4 kg |
170.8 kg |
-58.5 kg |
-34% |
Average bodyweight |
78.3 kg |
77.5 kg |
0.8 kg |
1% |
Lifts analysed |
564 |
3,217 |
-2,653 |
-82% |
Female Comparison
Metric |
Barbell Front Raise |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
19.7 kg |
13 kg |
6.6 kg |
51% |
Elite lift |
40.6 kg |
31.3 kg |
9.3 kg |
30% |
Average bodyweight |
64.1 kg |
64.3 kg |
-0.2 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |